9Round Kickbox Fitness – Burlington Location – Gym Review
About 9Round Fitness
This Burlington location was established in 2018 and is now owned by Tim Beauchamp. Tim is the owner and lead instructor for both the Burlington and Portsmouth locations. Certified in American Kickboxing, Tactical Strength, and Conditioning, Tim has over 10 years of Tactical Law Enforcement experience and extensive experience in boxing, MMA, personal training, and defense techniques. 9Round Fitness offers a 30-minute, total body kickboxing workout. They keep things casual and convenient with no class times and a workout schedule that changes daily. During your 30-minute workout, you will change exercise stations every 3 minutes. Trainers will teach you how to wrap your hands, how to perform each exercise according to your exercise level, and how to use heart rate training to stay in your target fat-burning zone.
Location
9Round Fitness has many locations, both internationally and in Massachusetts. This review is for the Burlington location, located on Bedford Street near the Snip-Its Haircuts for Kids and Subway Restaurant.
Classes/Programs
9Round’s unique 30-minute, full-body workouts offer many benefits such as:
- Massive amounts of calories burned
- Heart strengthening
- Increased energy levels
- Improved sleep
- Endorphin release
- Stamina and endurance improved
- Stress release
Classes offered at 9Round include:
- Strength classes
- Kickbox Fitness classes
- Abs classes
- Core classes
Programs offered at 9Round include:
- Heart Rate Training
- Functional Training
- Interval Training
- Cardiovascular Training
- Circuit Training
- Nutrition Program
Equipment
Equipment available at 9Round Fitness includes:
- Dumbbells
- Kettle Bells
- Medicine Balls
- Jump Ropes
- Punching Bags
- Speed Bags
Perks/Amenities
- Accepts Credit Cards
- Bike Parking
- Wheelchair Accessible
- Programs for children 12 and older
- *Nutritional Guidance
- *Members Portal
- Online Custom Meal Planner
- Videos
- PULSE Heart Rate Technology
- Wearable Heart Rate Technology
- Belt Tracker with in-club display
- *Gloves and Wraps
- Free Workout
- 9Round TV
- Online Shopping
- Online Fitness & Nutrition Blog
*For members
Membership Information
Benefits of Membership include the Member Portal:
- 9Round Nutrition E-Book
- Tracking – attendance, heart rate data, progress, etc.
- Meal Planning
- Recipes
- Fitness Videos
(For information on the costs/price of membership please contact the facility or go to https://www.9round.com/members/login)
Reviews
9Round Burlington has a 4.5/5 rating on Yelp.
Positive: no class times, variety in workouts, experience of trainers, short workouts, general convenience of classes, schedules, workouts, parking, etc.
Negative: no showers, high prices, “rigid” trainers
Contact Information
Telephone: 781.270.5050
Hours of Operation
Mon 6:00 am – 1:00 pm 3:30 pm – 8:00 pm
Tue 6:00 am – 1:00 pm 3:30 pm – 8:00 pm
Wed 6:00 am – 1:00 pm 3:30 pm – 8:00 pm
Thu 6:00 am – 1:00 pm 3:30 pm – 8:00 pm
Fri 6:00 am – 1:00 pm 3:30 pm – 6:30 pm
Sat 8:00 am – 12:00 pm
Sun Closed
9Round Fitness
157 Bedford St
Burlington, MA 01803
Image Credits: 9Round Fitness
