Crunch Fitness – Medford Location Gym Review

Crunch Fitness photo

About Crunch Fitness

Starting as one studio in a New York basement studio in 1989, Crunch Fitness now offers a variety of locations – more than 145 –  and a no-judgment space for pursuing fitness and health goals at low prices. Their trained, experienced trainers provide individualized fitness programs that include personalized nutrition plans and workouts. Their nutrition programs are customized and focus on specific needs, tastes, and dietary restrictions. Crunch Fitness prides itself on the open minds, nurturing, encouraging, and empowering given to members and guests by their staff and trainers. They strive to foster a diverse community in a culture of fun.

Location

Crunch Fitness has gyms throughout the country. This review is for the Medford, MA location, close to the Milden River.

Classes/Programs

Classes you’ll find at Crunch Fitness include:

  • Absolution – core strengthening floorwork, deep stretching
  • 30 in 30 – 30 exercises in 30 minutes; cardio, strength, power workout
  • The Ride – fast-paced workout on a stationary bike
  • Zumba – high energy, calorie blasting, total body dance workout to Latin rhythms
  • BOSU Bootcamp – integrated balance training using apparatus that’s a cross between a core board and stability ball; for any fitness level
  • Belly, Butt and Thighs Bootcamp – 2-part intensive class featuring exercise combinations focusing on the lower body
  • Fat Burning Pilates – cardio and pilates combo that burns calories and maximizes fat-burning
  • Strong by Zumba – HIIT combined with Synced Music Motivation; total body workout
  • The Ride – stationary bike workout with climbing, sprinting and training to music
  • Bodyweb wih TRX – push, pull, lift, and lower body using TRX ropes; core strengthening
  • Cardio Tai Box – kicks and punches set to music; combining martial arts, boxing and cardio
  • Chisel – workout using weights and calisthenics
  • Yoga Body Sculpt – Vinyasa yoga; strengthening the core and sculpting butt and thighs

Programs offered at Crunch Fitness include:

  • CAMP CRUNCH
  • Personal Training
  • Small Group Training
  • Nutrition

(For more information on classes or to see a schedule, go to:  https://www.crunch.com/classes)

Equipment

Some of the equipment found at Crunch Fitness includes:

  • Weighted Battle Ropes
  • Kettlebells
  • TRX Suspension Straps
  • MMA Equipment
  • Bulgarian Bags
  • Stationary Bikes

Perks/Amenities

  • Private Parking Lot
  • Credit Cards Accepted
  • Free 1-Day Pass
  • Nutrition Program
  • Crunch Live Online Video Workouts
  • HydroMassage
  • Tanning Facilities
  • Guest Privileges
  • Corporate Membership Plans
  • Amenities Depending on Membership/Location:
    • Multi-Club Access
    • Full-Service Locker Rooms
    • Towel Service
    • Bliss Spa Amenities & Products
    • Sauna
    • Stream Room
    • Online Reservations

Membership Information

Membership plans include:

Peak Plan:

  • Locker Rooms with Showers
  • Free CAMP CRUNCH orientation
  • Online Nutrition Program
  • Power Half Hour Circuit Training
  • Free WiFi
  • Group Fitness Classes
  • HydroMassage
  • Tanning

Base Plus Plan:

  • Locker Rooms with Showers
  • Free CAMP CRUNCH orientation
  • Online Nutrition Program
  • Power Half Hour Circuit Training
  • Free WiFi
  • Group Fitness Classes

Base Plan:

  • Locker Rooms with Showers
  • Free CAMP CRUNCH orientation
  • Online Nutrition Program
  • Power Half Hour Circuit Training
  • Free WiFi

(For more information on membership costs and prices and details please contact the gym or go to:  https://www.crunch.com/locations/medford)

(For more information on Crunch Fitness’ free trial, go to:  https://info.crunch.com/free-trial?club=80)

*Note: Each Crunch Fitness is a franchise, independently owned and operated. For information on specific memberships and amenities please contact the gym in your location.

Reviews

Crunch Fitness has a 2.5/5 rating on Yelp. Positive reviews focused on the variety of equipment available, the spaciousness of the facility, costs, and prices of membership, and friendliness of staff.

Negative reviews were given for lack of organization with equipment and staff, member account difficulties with military deployments, poor condition of equipment, poor management, and overall condition of the studio.

Contact Information

Email:  manager@crunchmedford.com
Website:  www.crunch.com

Phone:  781.874.9904

Hours of Operation

Mon – Fri    5:00am – 11:00pm
Sat              6:00am – 7:00pm
Sun             7:00am – 6:00pm

Crunch Fitness Logo

Crunch Fitness

295 Middlesex Ave
Medford, MA 02155

Image Credits: Crunch Fitness

Post by Andrea Rogers