Pricing Personal Trainers: How to Know What to Pay
Personal trainers can be game-changing when it comes to workouts. They are knowledgeable about numerous fitness methods and can help direct and motivate individuals as they workout. With that being said, they can sometimes be very expensive, even for just one training session. Before booking a personal trainer, it’s important to know not just how much a personal trainer costs but also what factors go into their pricing.
On average, you can expect to pay between $80-$100 dollars per hourly session for a personal trainer, however, the price can increase dramatically depending on who you choose as a trainer and what type of workout you plan on doing. It is important to know the costs that go into pricing personal trainers.1
Type of Workout
The price of a personal training session is largely dependent on the type of workout you’ll be doing and the level of expertise you’ll need for the session. If you’re training for a marathon and need your trainer to run alongside you, your session will likely be more expensive than the average cost.2 If you simply need someone to supervise you as you exercise in the gym, it will likely be much cheaper. Additionally, the total cost of a personal training session can be cheaper or more expensive depending on how long it is. The shorter the session, the less expensive it will be.
Type of Trainer
If you are working with a professional personal trainer, your workout session will run on the expensive side. The more expertise and knowledge a trainer has, the more money they’ll cost. It is important to do a cost-benefit analysis when choosing a trainer. Do you value saving more money or would you prefer to pay more for a more experienced trainer?
Where you live can play a large role in determining the price of a personal trainer. In larger cities such as LA and New York City, personal training sessions are more expensive and are more likely to cost over $100 for an hour session. In smaller towns with less population density than cities, you’re more likely to find a qualified trainer for a much lower price.3
What to do Before You Pay
Before booking a personal training session, it is important to consider the factors listed above. Additionally, it can be helpful to talk to a gym representative to see if there are any group sessions available as a way to help lower the cost. Buying multiple training sessions with one purchase is another way to help lower the overall per-session cost. Most importantly, remember that paying for a personal trainer is an investment in yourself, so understand that even though training sessions can be expensive, they’re helping you improve as an individual.
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