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About Btone Fitness Back Bay Btone Fitness began in 2010 with its first location in Lexington. They have since grown to 6 studios in and around Boston.  Btone Fitness Back Bay (BFBB) is a boutique fitness studio located on the hustle and bustle of Boston’s Newbury St. With additional locations in Lexington, Sudbury, Wellesley, North […]

About Women’s Fitness of Boston Founded in 1985, Women’s Fitness of Boston (WFOB) is an affordable women’s gym with an all-female staff, including a highly-trained, educated group of trainers and coaches. They offer a beginning complete assessment of your nutrition levels, exercise history, body composition, and endurance. These results are then used to formulate a […]

About The Mount Auburn Club The Mount Auburn Club (MAC) was established in 1973 by the Crowley brothers and has remained a family establishment throughout its four decades of operation. MAC provides functional exercise equipment, a 75-ft seven-lane pool, five studios, fitness and specialty personal training programs, in an atmosphere of support and guidance. MAC […]

About Fit Factory – Kingston (FFK) FFK offers a pleasant gym experience with friendly, upbeat instructors and staff and reasonable prices. The studio is spacious and their hours are convenient. One of the perks mentioned often by reviewers is their childcare amenities, Playcare. Playcare is run by qualified and professional staff that are great at […]

About Gold’s Gym has been around for more than 50 years. They offer fitness profiles, 3D technology, traditional and digital personal training options, improved studio offerings, and highly trained trainers and instructors. This gym offers a wide variety of classes, from beginners to experts levels. Location Gold’s Gym has many locations both nationally and internationally. […]

There’s a lot of information out there about fitness technology. Sometimes it’s difficult and overwhelming choosing what’s right for you. Read on for categorized recommended resources for choosing the fitness technology resource that’s right for you. Technology Products/Shopping SITU Smart Food Scale This site offers a list of websites devoted to health and fitness technology, […]

About A trip to Barry’s Bootcamp (BB) feels like a grueling night out at the club. Bumping beats, red-tinted lighting, and beautiful people make this boutique studio one of the hottest around. BB is one of Boston’s “luxury gyms,” which is self-explanatory. You’ll receive top-notch service and posh surroundings, and you’ll pay the price for […]

We’ve looked at some topics on fitness technology – wearables, immersive workout programs, trackers, etc. In this blog, I’d like to look at health technology. Health goes hand in hand with fitness, obviously, so it makes sense that people serious about their physical fitness will be serious about their health fitness as well. You simply […]

About  Founded and established in 2011 by the Healthworks Group, GymIt is born out of the simple idea that gyms are for working out, period. Offering no daycare services, juice bars or tanning beds, GymIt claims to be a high-quality gym for men and women that is affordable and straightforward. GymIt is operated by Matt […]

About Rome’s Fitness A unique factor of Rome’s Fitness is their addition of visual and cognitive drills to exercise regimes for athletes. This is based on the theory that mental workouts are more important in physical performance than the actual physicality (10-20% of physical performance is attributed to physical abilities). Rome’s Fitness offers neuroscience for […]