Posts Tagged
‘Diet’

For the past couple of weeks, we’ve been looking at “miracle” weight loss methods, beginning with the latest diet pills on the market. This week we’re looking at fad diets. I’m sure the majority of you have either heard about or tried personally some latest diet that will miraculously melt the pounds off. I know […]

Jun 16, 2018

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Losing weight, feeling in shape and healthy, is important to most of us, even to the extent of believing in miraculous weight loss methods – weird diets, pills, shakes, etc. It’s easy to be misled and often being misled in weight loss can lead to dangerous results. If you lose weight too quickly, it’s probably […]

Jun 09, 2018

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Ladies, summer is here. Swimsuits. Need I say more? Just the word “swimsuit” can throw all of us into panic attacks. There’s a choice: spend your summer sucking your tummy in or get it in shape so it looks tight and toned, round the clock, not just when you’re thinking about it! If your stomach […]

May 19, 2018

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If you’re like most of us, you enjoy eating food and likely have certain eating tendencies you’re used to. Some of us have a sweet tooth and prefer sugary flavors, while others prefer savory flavors. Regardless, we all have our preferences. When it comes to working out, there needs to be a healthy balance between […]

May 16, 2018

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There is so much information on the internet about food – good diets, bad diets, fad diets, miracle diets – and it seems like every few years everything we’ve learned about different foods gets reversed. I’m sure you know what I’m talking about…”Grapefruit is the perfect diet food – it burns more calories digesting it […]

Mar 10, 2018

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