Posts Tagged
‘#eating’

Whatever our relationship with food may be, it’s also a reflection of our life. Like almost everything else these days, eating is not as simple as you may think. Since your brain requires constant supplies of fuel, and reacts to certain substances in food, it just makes sense that the food we offer our brain […]

Oct 20, 2018

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We’ve talked about energy-packed breakfast and lunch ideas. This week let’s look at some excellent food sources of energy and end with some good sites for healthy dinner recipes. Wanting to feel more energetic is universal, but there are different ways of obtaining that energy, some good and some not so good. Obviously getting energy […]

Sep 15, 2018

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