Posts Tagged
‘fitness fads’

Few industries have as many new trends moving in and out of favor as the health and fitness industry. We’re talking about trends as opposed to fads. The ACSM (American College of Sports Medicine) defines a trend as a “general development or change in a situation or in the way that people are behaving” and […]

Dec 15, 2018

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  There’s no shortage of information on the internet, on the news, in magazines and journals on fitness and health. Type just about any fitness or health term or phrase into Google and something is going to pop up. The problem isn’t the amount of information available, the problem is discerning if it’s valid. The […]

Aug 04, 2018

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