Posts Tagged
‘#GymReviews’

About Koko FitClub of Brookline Koko FitClub offers technology-based programs, based on science, and personalized training unlike traditional gyms that offer traditional programs. At Koko FitClub you’ll participate in their patented 3-step Koko Smartraining System™ – a personalized exercise and diet platform that currently has over 100,000 clients across the nation. Each workout lasts 15-45 minutes, 2-3 times […]

Jul 03, 2018

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Founded in 2011 by serial wellness entrepreneur, Amanda Freeman, SLT offers an energetic, fun combination of cardio, strength training and Pilates. SLT’s workout moves focus on slow-twitch muscle fibers, counter-resistance, and controlled movements. Controlled movements are important in exercising as they force you to use muscle power to execute moves, not momentum. Slow-twitch muscle fibers […]

Jun 27, 2018

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Orangetheory Fitness (OTF) offers high-energy interval classes for men, women of all ages and fitness levels. Their heart-rate-monitored interval program will boost your metabolism, increase your energy levels, using state-of-the-art equipment. These hour-long workouts with experienced trainers can burn 500-1000 calories and your body will keep burning calories for up to 36 hours afterward. They’ve […]

Jun 13, 2018

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One2One BodyScapes – Newton makes personal training personal for you. From determining your fitness goals to addressing your health concerns, One2One designs an exercise program that will help you reach those goals and get to where you want to be, providing an exceptional personal training experience. This gym has been featured in Gym Source as […]

May 09, 2018

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Fitness First is a family owned and operated gym in Arlington Center. Boasting a friendly and non-judgemental atmosphere, Fitness First offers a smaller facility with a homegrown feel. This gym has had an older clientele but recently has been getting younger gym-goers to join. Location Fitness First is located in the Arlington Center in Arlington, […]

Apr 10, 2018

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