Posts Tagged
‘#keto’

Over the past few weeks, we’ve been discussing the keto diet. We’ve talked about what the diet is, what it’s based on, what macronutrients are, etc. To wrap up this series, in this blog we’ll discuss what the experts have to say about this diet, its procs and cons, its dangers and its benefits. What […]

Jul 28, 2018

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There’s always a diet of the day. And, like clockwork, eventually the diet of the day changes. We’ve had the Mediterranian diet, the high-protein diet, the low-fat diet, the no-fat diet – and now the ketogenic (keto) diet. Over the next couple of weeks we’ll look at the ketogenic diet, beginning today with a discussion of […]

Jul 07, 2018

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