Posts Tagged
‘personal fitness’

We are a “microwave society.” Everything from cooking dinner to communicating around the world to getting the latest news can be done almost instantaneously. We’re an impatient people. Naturally, this desire for immediacy has crossed over into fitness and health. Today’s wearable fitness technology is popular and evolving. So what are the pros and cons […]

Nov 08, 2018

0

About MG Fitness Established in 1999, MG Fitness (MGF) offers a workout experience in a motivating, energetic, upbeat facility. They have trained instructors, a friendly and knowledgeable staff and a diverse community of members and visitors. With 22,000 square feet and a wide variety of machines and equipment, including over 100 pieces of cardio equipment, […]

Nov 06, 2018

0

Fitness and health go hand in hand so of course fitness technology and health technology also go together. Today’s digital world offers advances in health care, making it easier to keep track of your health by just a monitor or wearable. What is Health Technology? WHO (World Health Organization) defines health technology as “A health […]

Oct 25, 2018

0

Whatever our relationship with food may be, it’s also a reflection of our life. Like almost everything else these days, eating is not as simple as you may think. Since your brain requires constant supplies of fuel, and reacts to certain substances in food, it just makes sense that the food we offer our brain […]

Oct 20, 2018

0

Fitness and technology have come together in a marriage of well-being and convenience. This extends now to nutrition that is personalized and digitalized. Technological advances in nutrition enable researchers and healthcare practitioners to build on traditional methods. They then use different assessment tools to give patients the most personalized and appropriate recommendations. Nutrigenomics Over 110 […]

Oct 11, 2018

0

About Btone Fitness Back Bay Btone Fitness began in 2010 with its first location in Lexington. They have since grown to 6 studios in and around Boston.  Btone Fitness Back Bay (BFBB) is a boutique fitness studio located on the hustle and bustle of Boston’s Newbury St. With additional locations in Lexington, Sudbury, Wellesley, North […]

Oct 09, 2018

0

You see the words “clean eating” everywhere nowadays – on the internet, in grocery stores, in magazines and health and diet books. What exactly is “clean eating?” Is it based on solid research or is it another “grapefruit diet,” here today, gone tomorrow? What is Clean Eating? Clean eating is a way of eating more […]

Oct 06, 2018

0

Fitness technology is awesome regarding convenience, accountability, and the depth and variety of metrics being monitored. You can know your heart rate while running, while walking, while sitting still. A user can also see how restorative their sleep is. You can keep track of steps, miles, heartbeats, blood pressure, calories burned, and your body’s glucose […]

Oct 04, 2018

0

About CrossFit CenterMass Established in 2009, CrossFit CenterMass (CFCM) has grown from a small facility with a few members and instructors to an 8000 sq ft facility with hundreds of members. The gym offers indoor turf, lifting platforms, a kids area, and locker rooms. Their coaches are all certified and train any level from beginners […]

Oct 01, 2018

0

There have been as many diets claiming miraculous results as the number of people who try them. Some are legitimate, some are not. A few weeks ago we looked at the keto diet – what it is, it’s pros and cons, what research and experts say about it. This week let’s take a look at […]

Sep 29, 2018

0

2
0
color
https://splitfit.com/wp-content/themes/imperio/
https://splitfit.com/
#f3ea1c
style1
paged
Loading posts...
/home/splitfit/public_html/
#
on
none
loading
#
Sort Gallery
on
no
yes
off
Enter your email here
off
off