Posts Tagged
‘personal training’

About DiHard Fitness Established in 2009 as a dance studio, DiHard Fitness offers a place to get fit, stay healthy and feel amazing. They offer classes for every level of fitness: relaxed or intense, focusing on arms or core. Their trainers are trained, certified, and experienced and are dedicated to helping clients have the best […]

Dec 11, 2018

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There’s a lot of good to be said for protein powder and protein supplements. Protein supplementation is used for weight loss, lean muscle gain, to boost energy, and for dietary reasons. It has a lot of benefits such as convenience, longevity and the ways it assists with weight loss and muscle gain. Vegetarians often use […]

Dec 08, 2018

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About Central Rock Gym With 16,000 square foot of climbing terrain, fitness classes, equipment, and various other activities and events, the Central Rock Gym (CRG) is the largest indoor rock climbing gym in central Massachusetts. The Central Rock Gym was established in 2009 by brothers Joe and Ed Hardy and is open seven days a […]

Dec 04, 2018

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Often we at SplitFit review things related to fitness and health – gyms, centers, technology, etc. There are many good, reliable sites to refer to when wanting information about a specific gym or fitness center, fitness trend or the latest health and fitness technology company. One of those sites is Three Best Rated. About Three Best […]

Nov 24, 2018

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Thanksgiving is finally here and SplitFit would like to show you how to have a happy digital Thanksgiving! Statistics tell us the average American gains 3-5 pounds over the holiday season, from mid-November to early January. Today’s fitness and health market reflect our interest in and need for some hi-tech assistance in keeping as many of […]

Nov 22, 2018

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About Boston North Fitness Center Established in 1975, the Boston North Fitness Center (BNF) is a 50,000 sq. ft, full-service fitness center. This fitness center has gone through quite an evolutionary process. From 1975-1980, BNF served as an indoor tennis club (Econo Tennis Inc.). From 1980-1997, the center was geared towards racquetball and tennis. During […]

Nov 20, 2018

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Foods that Help With Anxiety We’ve been talking about the connection between eating and emotions. We lastly looked at depression, now let’s look at anxiety. Are there foods proven to help with anxiety? We have all experienced anxiety – it’s a global condition. But there’s a difference between anxiety caused by situations and anxiety reaching […]

Nov 17, 2018

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About Action Athletics Established in 2012, Action Athletics (AA) is a Boston obstacle and personal training gym, known for training multiple competitors in American Ninja Warrior. The Newton gym has more than 25 obstacles that can be configured in endless obstacle course variations. AA offers open gym use, group classes, and private training for adults […]

Nov 14, 2018

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We are a “microwave society.” Everything from cooking dinner to communicating around the world to getting the latest news can be done almost instantaneously. We’re an impatient people. Naturally, this desire for immediacy has crossed over into fitness and health. Today’s wearable fitness technology is popular and evolving. So what are the pros and cons […]

Nov 08, 2018

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About MG Fitness Established in 1999, MG Fitness (MGF) offers a workout experience in a motivating, energetic, upbeat facility. They have trained instructors, a friendly and knowledgeable staff and a diverse community of members and visitors. With 22,000 square feet and a wide variety of machines and equipment, including over 100 pieces of cardio equipment, […]

Nov 06, 2018

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