About Women’s Fitness of Boston Founded in 1985, Women’s Fitness of Boston (WFOB) is an affordable women’s gym with an all-female staff, including a highly-trained, educated group of trainers and coaches. They offer a beginning complete assessment of your nutrition levels, exercise history, body composition, and endurance. These results are then used to formulate a […]
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About The Mount Auburn Club The Mount Auburn Club (MAC) was established in 1973 by the Crowley brothers and has remained a family establishment throughout its four decades of operation. MAC provides functional exercise equipment, a 75-ft seven-lane pool, five studios, fitness and specialty personal training programs, in an atmosphere of support and guidance. MAC […]
About Fit Factory – Kingston (FFK) FFK offers a pleasant gym experience with friendly, upbeat instructors and staff and reasonable prices. The studio is spacious and their hours are convenient. One of the perks mentioned often by reviewers is their childcare amenities, Playcare. Playcare is run by qualified and professional staff that are great at […]
About A trip to Barry’s Bootcamp (BB) feels like a grueling night out at the club. Bumping beats, red-tinted lighting, and beautiful people make this boutique studio one of the hottest around. BB is one of Boston’s “luxury gyms,” which is self-explanatory. You’ll receive top-notch service and posh surroundings, and you’ll pay the price for […]
We’ve looked at some topics on fitness technology – wearables, immersive workout programs, trackers, etc. In this blog, I’d like to look at health technology. Health goes hand in hand with fitness, obviously, so it makes sense that people serious about their physical fitness will be serious about their health fitness as well. You simply […]
About Planet Fitness – Lower Mills – Mattapan Founded in 1992, Planet Fitness now has 1500 locations throughout the country. This Planet Fitness gym boasts of a Judgement Free Zone™. They offer a studio that is clean and welcoming with helpful and knowledgeable staff and certified trainers. Many clubs are open 24 hours a day […]
About Founded and established in 2011 by the Healthworks Group, GymIt is born out of the simple idea that gyms are for working out, period. Offering no daycare services, juice bars or tanning beds, GymIt claims to be a high-quality gym for men and women that is affordable and straightforward. GymIt is operated by Matt […]
About Rome’s Fitness A unique factor of Rome’s Fitness is their addition of visual and cognitive drills to exercise regimes for athletes. This is based on the theory that mental workouts are more important in physical performance than the actual physicality (10-20% of physical performance is attributed to physical abilities). Rome’s Fitness offers neuroscience for […]
Founded in 2011 by serial wellness entrepreneur, Amanda Freeman, SLT offers an energetic, fun combination of cardio, strength training and Pilates. SLT’s workout moves focus on slow-twitch muscle fibers, counter-resistance, and controlled movements. Controlled movements are important in exercising as they force you to use muscle power to execute moves, not momentum. Slow-twitch muscle fibers […]
Established in 2012 and named after Miami’s area code, ((305)) FITNESS is a dance cardio workout sweeping the East Coast. Each class infuses dance moves, sports drills, and high-intensity interval training (HIIT) to create a full-body, fun workout. Featuring a LIVE DJ and the city’s best instructors, our non-stop-cardio classes feel like a night out […]
SPLITFIT is the easiest way to get quality personal training in reputable Gyms & Studios near you on-demand for $20. Share the cost of the session with up to 3 people and get a custom workout at an affordable price.
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