Posts Tagged
‘splitfit’

There is so much information on the internet about food – good diets, bad diets, fad diets, miracle diets – and it seems like every few years everything we’ve learned about different foods gets reversed. I’m sure you know what I’m talking about…”Grapefruit is the perfect diet food – it burns more calories digesting it […]

Mar 10, 2018

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If you want a gym that feels a bit like family, check out Brick Boston. They pride themselves on the upbeat, family atmosphere and the cheerfulness and enthusiasm of their instructors and staffers. Brick Boston is also very involved in their community and causes such as the New England Wounded Vets. Location Brick Boston is […]

Mar 07, 2018

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Muffin top. Love handles. Spare tire. Despite its cute nicknames, belly fat is NOT cute. It’s unattractive, frustrating, and STUBBORN. This resistance is not imagined. The body actually makes fat cells that are resistant to being burned or reduced and they accumulate in the belly, hips and thigh areas. But this “spare tire” is more […]

Mar 03, 2018

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Lifted Fitness hails itself as Boston’s premier strength and conditioning facility, providing a gym experience that delivers real results within a fun and welcoming environment. One unique feature is alternating between strength and conditioning days, with their program schedule set up a month in advance. Lifted Fitness is the only fitness center in Boston that […]

Feb 28, 2018

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Get On Up and Move! Regardless of intentions, regardless of goals, regardless of how much money you may have invested in getting and staying fit, you’re going to have days when you’re just not feeling it. A few days here and there of feeling less than motivated is normal; the problem is if you stay […]

Feb 24, 2018

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With the launch of our new website, you can now view and book sessions right from your web browser in addition to your phone.  Simply go to splitfit.com and click on BOOK A TRAINING SESSION TODAY. Invite a friend, give $5 and get $5 When you share SPLITFIT, after you book a session or from your […]

Feb 21, 2018

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  Ethos Fitness + Performance is considered one of Boston’s premium personal and small group training studios. They specialize in kettlebell training programs and offer their proprietary Ethos RX methodology to help you achieve your fitness goals. Location Ethos Fitness + Performance is located in the South End SOWA District in Boston, MA. (Jordan Lofts), […]

Feb 21, 2018

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Peter Welch’s Gym (PWG), which started out as an actual training location for boxers, calls itself “Boston’s Premier Boxing Gym.” PWG offers training for endurance,  balance, and strength on par with boxers’ training programs. Boston Magazine says “….if you want to train like a pro, then go where actual professionals work out. In the case […]

Feb 14, 2018

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