Posts Tagged
‘wearables’

We’re pretty familiar with the benefits of wearable fitness technology: convenience, more in-depth measuring and analyzing, quick results, etc. But for every good thing, there’s a downside. What are some of the dangers of fitness technology devices? Decreased Motivation A research study conducted with 200 women who wore a Fitbit activity tracker showed some interesting […]

Jan 02, 2019

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There are so many fitness and health tech gadgets and devices out there it can be confusing determining what you need and don’t need. It’s important to know what you are looking for and to research different technologies. Each year the Consumer Electronics Show in Las Vegas shows the latest in fitness and health technology. […]

Dec 20, 2018

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Few industries have as many new trends moving in and out of favor as the health and fitness industry. We’re talking about trends as opposed to fads. The ACSM (American College of Sports Medicine) defines a trend as a “general development or change in a situation or in the way that people are behaving” and […]

Dec 15, 2018

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In technology the adage “bigger is better” does not generally apply. The ongoing goal in technology is always smaller as well as faster and more accurate. Cameras, cell phones, computers have all progressively gotten smaller and less conspicuous. One of the few exceptions would be TVs and we all know that the bigger the TV […]

Dec 13, 2018

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Everything’s getting smart. The way we tell time, use our cell phones, count steps taken and calories burned, measure heart rates and depth of sleep….things that once took much more time and may have even been impossible are now instantaneous, accessible and very possible. We’ve discussed the various types of wearables in previous blogs. This […]

Dec 06, 2018

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We are a “microwave society.” Everything from cooking dinner to communicating around the world to getting the latest news can be done almost instantaneously. We’re an impatient people. Naturally, this desire for immediacy has crossed over into fitness and health. Today’s wearable fitness technology is popular and evolving. So what are the pros and cons […]

Nov 08, 2018

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You’re probably very familiar with today’s fitness and health technology advances, from simple step trackers to more complex devices that monitor and analyze biometrics such as resting heart rate, oxygen intake percentages, and depth, length and quality of sleep. Everyday fitness technology is becoming more and more advanced. But how did the relationship between fitness […]

Nov 01, 2018

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Fitness and health go hand in hand so of course fitness technology and health technology also go together. Today’s digital world offers advances in health care, making it easier to keep track of your health by just a monitor or wearable. What is Health Technology? WHO (World Health Organization) defines health technology as “A health […]

Oct 25, 2018

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If you’re a beginner in the land of wearables you probably want to start out slowly, getting a feel for what’s right for you. There’s no need to pay a lot of money to do this. There are some very good, affordable options for you. You probably don’t need the extras at this point such […]

Oct 18, 2018

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Fitness and technology have come together in a marriage of well-being and convenience. This extends now to nutrition that is personalized and digitalized. Technological advances in nutrition enable researchers and healthcare practitioners to build on traditional methods. They then use different assessment tools to give patients the most personalized and appropriate recommendations. Nutrigenomics Over 110 […]

Oct 11, 2018

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